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foodandhealth
greentea
greenteaisfavorityandtraditionaldrinkofchineseforthousandyears.recentstudieshaveshownthatepigallocatechingallate(egcg)anantioxidantfoundingreentea,isatleast100moretimesmoreeffectivethanvitamincand25timesmoreeffectivethanvitamineatprotectingcellsanddnafromdamagebelievedtobelinkedtocancer,heartdiseaseandotherseriousillnesses.theantioxidanthastwicetheantioxidantbenefitofresveratrol,foundinredwine.
goodmorning.
asamericansgathertocelebratethisweek,weshowourgratitudeforthemanyblessingsinourlives.wearegratefulforourfriendsandfamilieswhofillourliveswithpurposeandlove.we"regratefulforourbeautifulcountry,andfortheprosperityweenjoy.we"regratefulforthechancetolive,workandworshipinfreedom.andinthisthanksgivingweek,weofferthanksandpraisetotheproviderofallthesegifts,almightygod.
wealsorecognizeourdutytoshareourblessingswiththeleastamongus.throughouttheholidayseason,schools,churches,synagoguesandothergenerousorganizationsgatherfoodandclothingfortheirneighborsinneed.manyyoungpeoplegivepartoftheirholidaytovolunteerathomelesheltersorfoodpantries.onthanksgiving,andoneverydayoftheyear,americaisamorehopefulnationbecauseofthevolunteerswhoservetheweakandthevulnerable.
thethanksgivingtraditionofcompassionandhumilitydatesbacktotheearliestdaysofoursociety.andthroughtheyears,ourdeepestgratitudehasoftenbeeninspiredbythemostdifficulttimes.almostfourcenturiesago,thepilgrimssetasidetimetothankgodaftersufferingthroughabitterwinter.georgewashingtonheldthanksgivingduringatryingstayatvalleyforge.andpresidentlincolnrevivedthethanksgivingtraditioninthemidstofacivilwar.
thepastyearhasbroughtmanychallengestoournation,andamericanshavemeteveryonewithenergy,optimismandfaith.afterliftingoureconomyfromarecession,manufacturersandentrepreneursarecreatingjobsagain.volunteersfromacrothecountrycametogethertohelphurricanevictimsrebuild.andwhenthechildrenofbeslan,russiasufferedabrutalterroristattack,theworldsawamerica"sgenerousheartinanoutpouringofcompassionandrelief.
thegreatestchallengesofourtimehavecometothemenandwomenwhoprotectournation.we"refortunatetohavededicatedfirefightersandpoliceofficerstokeepourstreetssafe.we"regratefulforthehomelandsecurityandintelligencepersonnelwhospendlonghoursonfaithfulwatch.andwegivethankstothemenandwomenofourmilitarywhoareservingwithcourageandskill,andma-ki-ngourentirenationproud.